Everyone is under Covid pressure; here are coping mechanisms
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Article Author: Everyone is under Covid pressure; here are coping mechanisms
Media Source: Daily Nation (Kenya)
Date: 26 August 2020
Njoki Chege, Director of AKU GSMC’s Media Innovation Centre, writes that Covid-19 has an impact on mental health. She adds that people need to learn how to deal with stress, especially at this time. Everyone is bound to experience some level of stress, "low-grade" depression or burnout.
Njoki Chege, Director of AKU GSMC’s Media Innovation Centre, writes that Covid-19 has an impact on mental health. She adds that people need to learn how to deal with stress, especially at this time. Everyone is bound to experience some level of stress, "low-grade" depression or burnout.